Eat breakfast 1 Hour Earlier: The Risk Of Diabetes And Cancer Is Significantly Reduced By 59% And 25%!
Previous research on cellular metabolism has shown that people who eat a larger breakfast are more likely to control their appetite, feel less hungry during the day, and have lower levels of appetite-stimulating hormones. Instead, levels of hormones associated with…
Can Calisthenics Really Help You Lose Weight?
A large number of weight loss studies have come up with a somewhat disappointing result – pure exercise to lose weight is unreliable! Metabolic research coordinated by many countries around the world has at least partially answered the reason why…
What Is Spring Tide of The South
Also known as return tide, it is a meteorological phenomenon in Hong Kong, southern China, and Taiwan when winter transitions to early spring. It occurs when warm air flows into an area that has long been affected by cold air….
Another Way of Learning: A Brief Analysis of What Gap Year Is
Have you ever wondered where universities are headed? After passing the exam, do I have to choose to continue studying at university, or can I take a year off to study or find what I want? There is a term…
Red Lorry Film Festival: A journey through exquisite storytelling in diverse languages
With each frame, the movies and TV series on Red Lorry Film Festival’s roster will beckon audiences to distant realms, weaving tales that spark curiosity and invite exploration of the rich tapestry of our global film community. Cinema, as a…
Do Places Near The Equator Have Seasons?
A season is a specific period of the year that is distinguished by predictable climatic conditions. There are four seasons: spring, summer, autumn (or fall), and winter. Each season is caused by the Earth’s axial tilt and orbit around the Sun, and…